91. Sex & Intimacy with Leah Carey

A topic we haven't broached on this podcast to date: SEX. How do we navigate intimacy when we're dealing with body image issues? This episode is juicy -- you don't want to miss it. We'll cover: A taboo topic to begin with – no wonder we have shame! The typical female avatar; why would we assume anyone would like our body just as it is?? What Leah learned in Jamaica The issue of TRUST when it comes to what our partner thinks of us What if my partner is not interested in me since I’ve gained weight? New relationship energy A common narrative in sex lives of parents Socialization of females to fix things and make things better for everyone Confidence and weight; chicken or egg? How disconnected we have become from our bodies and how we feel Communication, scripts, asking directly for feedback The Three Minute Game (link: www.leahcarey.com/threeminutes) Testosterone and estrogen To learn more about Leah, please visit @goodgirlstalk on Facebook and Instagram, and the "Good Girls Talk About Sex" podcast wherever you listen to podcasts. Join the LAD Membership Connect with the show! Instagram – https://www.instagram.com/lifeafterdietspodcast/ Email – [email protected] Website – www.lifeafterdietspodcast.com Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com YouTube – https://www.youtube.com/c/TheBingeEatingTherapist  Sarah’s book I Can’t Stop Eating is available on Amazon Connect with Stefanie Michele Website – www.iamstefaniemichele.com Binge Eating Recovery Course: www.iamstefaniemichele.com/iamstefaniemichelecourse