Happy Class Week 21: Adult Coloring For The Win

This week I felt a spark of joy for a long-lost talent, met with some students in person to celebrate a baby shower, and dove into the benefits of adult coloring. Reference: Eaton, J., & Tieber, C. (2017). The Effects of Coloring on Anxiety, Mood, and Perseverance. Art Therapy, 34(1), 42–46.  Learn more about your ad choices. Visit megaphone.fm/adchoices