Happy Class Week 7: Anchoring and Expectations

Practically Happy - Un pódcast de Cloud10 - Jueves

This week I realized my cycle has been synched with class in the least effective possible way-- fatigue and stress on the days leading up to on-site classes. Part of being a human woman in the world! My favorite theory of the week is Anchoring. Hear all about it in happy class. Learn more about your ad choices. Visit megaphone.fm/adchoices

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