110: How to Improve Your Quality of Life Through Intermittent Fasting with Cynthia Thurlow
Midlife Conversations with Natalie Jill - Un pódcast de Natalie Jill
Cynthia Thurlow had a significant health hiccup. As she was traveling back to her home in Washington, DC, from a romantic Hawaiian vacation with her husband something felt off. 48hrs later, she found herself in the ER with a ruptured appendix, inflamed colon and Terrified. A scare, turned into a 13 day hospital stay with further complications. Things got really serious when she couldn’t leave her bed. She couldn't eat, she had tubes everywhere, drains coming from her abdomen, and she was too weak to deal with anything in her normal daily activities. What pulled her through this? Her boys and the visualization of seeing herself on the TEDx stage, delivering her talk 27 days after returning home from my hospitalization? She Graced the TEDx stage with a talk that went VIRAL. Join in today and learn EXACTLY HOW Cynthia Thurlow LEVELED UP and created EVERYTHING from NOTHING. In this episode, you will learn: How to use visualization to reach your dreams Why intermittent fasting How to improve your quality of life Why age doesn't matter
