From Heart Attack to Ironman with Adam Guthrie

In Episode 46 I sat down with Adam Guthrie to share his journey which at one point saw him in a critical care hospital literally fearing for his life. I first met Adam in Ubud, Bali earlier this year and I since the day I heard his story I knew I had to share it with the Plant Proof community. In this episode we cover: •Adam's childhood years •His diet growing up •Why he initially transitioned to a vegetarian diet •His heart attack •His experience with the Western medical system after his Heart Attack •How he took control of his health •His transition to a plant based diet •What his diet looks like •His Ironman journey - Why he was motivated to do it and what the training and event looked like for him •How he is working with people in his community to better there health •The I Feel Good Magazine •and much more I love giving you guys value. So with that in mind I negotiated a 12 month FREE subscription to Adam's magazine 'I Feel Good'. If you head to the iTunes App Store and search I Feel Good Magazine you can download the app for free. Then once downloaded, open the app up, click 'subscribe' and then enter '12MonthsFree'. No credit card details required, simply free access to a tonne of recipes and plant based information for 12 months. If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link - together we can make this world a healthier place. If you liked this episode please share it on social media and tag myself @plant_proof and Adam @adamguthrie @ifeelgoodmagazine Simon