Is coffee healthy with Danny Lennon, Msc
The Proof with Simon Hill - Un pódcast de Live better for longer - Lunes
Categorías:
In Episode #173 I sit down with Danny Lennon to discuss the affect of coffee on our health. Specifically we cover: •What coffee is •What are the interesting components of coffee •Coffee, blood lipids and cardiovascular disease •Coffee and neurodegenerative disease (e.g Alzheimer's Dementia) •Coffee and anxiety •Coffee and depression •Coffee, caffeine and metabolism •Coffee and the microbiome •Coffee and IBS •De-caffeinated versus caffeinated coffee •Fast versus slow metabolisers of coffee •Recommendations for coffee consumption •and much more Resources: Sigma Nutrition Radio podcast and website Danny Lennon on Instagram and Twitter My episode on the Rich Roll podcast as mentioned in the introduction Want to support the show? If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes. It's also helpful to subscribe on Apple Podcast app and/or follow on the Spotify Podcast app. Simon Hill, Nutritionist, Sports Physiotherapist Creator of Plantproof.com and host of the Plant Proof Podcast Author of The Proof is in the Plants Connect with me on Instagram and Twitter Download my FREE two week meal plan Download my FREE blood test and supplement guides here
