Managing IBS with Gastroenterologist Dr Sarina Pasricha, MD

In Episode 68 I sit down with Gastroenterologist Dr Sarina Pasricha to break down Irritable Bowel Syndrome (IBS), an incredibly common condition that approximately 10-20% of adults suffer from. Specifically we cover: 1 - What is IBS including the different types 2 - How IBS presents clinically 3 - Who develops IBS 4 - Incidence of IBS 5 - How IBS is diagnosed 6 - Healing versus managing symptoms 7 - Evidence based approach for reducing IBS symptoms 8 .- Low Fodmap Diet 9 - Dairy & IBS 10 - Why the LOW Fodmap diet is being used incorrectly and is NOT Dr Pasricha's first line of treatment for patients with IBS 11 - Dangers of following a LOW Fodmap diet long term 12 - Results that Dr Pasricha has seen clinically 13 - Lifestyle changes & IBS and much much more If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Proof podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Proof episodes please share the link - together we can make this world a healthier place. Currently, the Plant Proof podcast can be listened to on iTunes, Google Podcasts (note: use the google podcast app not google play), Spotify, Stitcher, Soundcloud or on the Plantproof.com directly. If you listen on iTunes be sure to hit 'subscribe' or 'follow' on Spotify so you are instantly notified when I release new episodes each week. Of course, if you loved the episode. Share your feedback on social media and tag Sarina (@docsarina) and myself (@plant_proof) - we'd love to hear from you! Hope you enjoy the episode friends. Simon Hill Creator of Plantproof.com - your FREE resource for plant based nutrition information Book coming out 2020 with Penguin (all proceeds being donated to charity)