Why we need to be careful reading news headlines about nutrition
The Proof with Simon Hill - Un pódcast de Live better for longer - Lunes
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In Episode 82 I return from a small break and record the first 'solo' episode of the Plant Proof Podcast. Yes, that's right, the first episode without a guest. Just you and me. In this episode I cover: •Why I took a short break from the podcast •The first iteration of a new direction for the show •My time in Bali •Sydney's newest plant based restaurant Eden Bondi •The recent media headlines about vegans needing to be careful about choline deficiency and headlines about vegetarians and stroke risk. For both of these I walk through what was reported and what the science actually says. This slightly new format which is something I intend to do between every guest episode going forward. Full blog I wrote on Choline with references can be read here: Should vegans be worried about Choline deficiency and brain health? Want to support the show? If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes. Simon Hill, Nutritionist, Sports Physiotherapist Creator of Plantproof.com and host of the Plant Proof Podcast Author of The Proof is in the Plants Connect with me on Instagram and Twitter Download my two week meal plan
