Are lengthened partials "worth it"?
The HyPaultrophy podcast - Un pódcast de Paul Carter

Categorías:
Chris and I go over the idea that lengthened partials are the secret sauce behind more muscle growth, and if that's even the case.
The HyPaultrophy podcast - Un pódcast de Paul Carter
Chris and I go over the idea that lengthened partials are the secret sauce behind more muscle growth, and if that's even the case.