EP #1: This is for you

The Done Bingeing Podcast kicks off with an introductory episode that highlights the dreams of many binge eaters, and talks about how life coaching can offer powerful strategies to make these dreams reality. The Done Bingeing Podcast is for you if you’re functioning well in your life and you want to explore a non-clinical approach to stop bingeing. This podcast is for you if you want to stop binge eating, if you want to feel like an adult again and in charge of what and how much you eat, and if you want to lose the physical and emotional weight that comes with binge eating. If this sounds exciting for you, you’re in the right place! Episode 1 will introduce you to your host, Martha Ayim, and how she became passionate about helping people end binge eating. This episode lays the foundation for the podcast series by exploring what’s known about binge eating medically as well as available treatment options.