EP #48: Special series—12 keys to end binge eating, Key #7: Unlearn the desire to overeat (vi)

We’ve been trying to understand the desire to overeat from four perspectives: an emotional desire to overeat, a culturally conditioned desire to overeat, a neurological desire to overeat, and, now, a hormonal desire to overeat. This episode sets the stage to explore the role of hormones. Listen to the episode to find out more! If you’re ready to apply the concepts in this podcast at a deeper level, sign up for a free private coaching session at www.holdingthespace.co/book! Get full show notes and more information here: https://www.holdingthespace.co/48