EP #62: Special series—12 keys to end binge eating, Key #12: Find the power in you (iv)
The Done Bingeing Podcast - Un pódcast de Martha Ayim
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It makes sense to side with the part of you that wants to stop bingeing. However, although it can seem counterintuitive, giving equal voice to the part that wants to binge often allows it to relax. Episode 62 considers how connecting with the part of you that binges can hold the key to understanding how to stop. If you’re ready to apply the concepts in this podcast at a deeper level, join me in The Soulfull Academy membership program. Go to https://www.holdingthespace.co/membership/ to learn more. Or, if now’s the time to dive in and do this profound work with exclusive 1:1 access to me, go to www.holdingthespace.co/apply and apply to work with me privately. Get full show notes and more information here: https://www.holdingthespace.co/62.
