57. How to Rest so You Can Thrive in Work
The OptimalWork Podcast - Un pódcast de OptimalWork - Lunes
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#57: How do you go about pursuing high ideals and forging relationships? You might immediately think of action, but also important is rest. In this episode, we look at the science of rest, showing how to rest well, so you can work more effectively and for higher ideals, stay energized, and forge deeper bonds with others.
