[Rebroadcast] Early to Rise

#125: In this rebroadcast, Dr. Kevin Majeres and Sharif discuss the importance of rising early to meet the challenges of the day head-on. They present an email from someone who uses OptimalWork asking for advice: whether she should adjust her schedule to be much earlier to accommodate a morning workout. They apply OptimalWork’s approach to this question and examine the results it yielded. Find more at https://www.OptimalWork.com.