3. Building sustainable routines & healthy habits
The Health Cafe with Vanessa Tiiu - Un pódcast de Vanessa Tiiu
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Today Vanessa chats all things healthy habits and routine building. What it actually looks like to build a long-lasting, sustainable routine and how you can do that too! Stay up to date with all things The Health Cafe: https://thehealthcafe.co IG: @thehealthcafe
