EP 157: Getting More Out Of The Kettlebell Swing

The Pat Flynn Show - Un pódcast de Pat Flynn - Martes

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Pat talks about some cool ways to cook the kettlebell swing, so you can get even more out of the exercise.  ... The 300 Swings Kettlebell Challenge Is Starting Soon! - Hurry, Hurry! http://www.chroniclesofstrength.com/300swingschallenge

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