EP 516: Best "Bang for Buck" Kettlebell Workouts | 5 Minimalist Routines
The Pat Flynn Show - Un pódcast de Pat Flynn - Martes
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Pat discusses what he believes the best bang for buck kettlebell workouts are for strength, hypertrophy, endurance, and metabolic conditioning. Check it out! Full show-notes and workout descriptions at: https://www.chroniclesofstrength.com/the-best-bang-for-buck-kettlebell-workouts-5-minimalist-routines/ For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
