Ep 49: Please Calm Down: How to Date With Anxious Attachment

Oh hey, all my Anxious Attachment bitches. How’s it going? By “it” I specifically mean dating- not great? Well, that’s why I’m here so listen up. Before you know it we’ll have you dating appropriate men with confidence and ease. No stalking your phone/ their social media pages. No word vomit to fill weird silences.  If you struggle with Anxious Attachment it can feel like you need to “fix” yourself before you start dating- but this isn’t super realistic. If you struggle with anxiety in your relationships, it’s probably stemming from past trauma that you’ve reacted to and carried throughout your entire life. That doesn’t just disappear no matter how much work you do to overcome it. That’s why in the latest episode of The UnF*ck Your Relationships Podcast I’ll help you: Figure out why you date the way you do How you can date while doing the work How to overcome Anxious Attachment Honestly, you might never overcome Anxious Attachment completely and maybe you shouldn’t. It’s made you who you are up to this point. But it doesn’t define you. Maybe the trick is learning to live with it, identifying where it can lead you astray when dating and accepting that working through it is going to be a lifelong journey of learning and acceptance.  Want to learn more about what Anxious Attachment is? Listen to Episode 31: Attachment Style Series - Anxious Attachment! Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that you are confident to meet others’ needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com