27: 12 Keys to Sustainable High Performance

Unleash the Badass Within - Un pódcast de Sofia von Celsing, International Wellbeing & Performance Coach - Martes

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What is it that makes it possible to continuously perform at a high level, and feel good doing so? Ever since my burnout more than 10 years ago, I have been thinking about the topic of Sustainable High Performance. My own burnout experience, plus my passion for health & wellbeing, psychology, performance, brain science, and personal development is what lead me to become a coach. I love to support ambitious women leaders to live great lives and have fantastic careers without burning themse...

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