38: Mindful Summer: Increase Presence, Reconnect and Recharge
Unleash the Badass Within - Un pódcast de Sofia von Celsing, International Wellbeing & Performance Coach - Martes
Do you feel present in your life? Or do you experience that wherever you are and whatever you do, you are already on your way to the next activity, to-do, and constantly in your head?This might not seem like a biggie, but it actually is. Not only does it create unnecessary stress and tension, it also robs you of a lot of joy and pleasure in life. Good news is, that practicing being present is something that will benefit you so much, in your life, leadership, performance and rel...