MINI: Do you need to believe in yourself?

Welcome to SEED SUNDAYS, a series of mini episodes designed to plant a new perspective into your brain through thought provoking topics and conversations. This week we’re chatting all about whether or not you need to believe in yourself in order to achieve your goals! As always, I came with the science! ----------- Episode Timeline: [00:00:01] - Intro & the most conflicting information surrounding self belief [00:03:00] - My relationship to self belief & the changes I’ve noticed [00:06:40] - The science behind whether or not you need to believe in yourself in order to achieve your goals [00:08:56] - The reality of why self belief is important [00:10:52] - Outro ----------- Watch the podcast ⁠here⁠ Coaching, App, Masterclasses, and other links ⁠⁠here⁠⁠ Send in your questions ⁠⁠here⁠⁠