49 Episodo

  1. The proven path to fulfillment: confidence, self worth & its role in your success and happiness

    Publicado: 7/11/2024
  2. Life will come full circle: an honest discussion about finding your purpose

    Publicado: 31/10/2024
  3. BRB new season loading...

    Publicado: 11/9/2024
  4. MINI: Why it feels hard to leave what doesn’t serve you

    Publicado: 8/9/2024
  5. Mindset shifts for a happier, healthier and more fulfilled life

    Publicado: 4/9/2024
  6. MINI: Neuroscience of self love facts

    Publicado: 1/9/2024
  7. Boosting serotonin and dopamine on bad mental health days

    Publicado: 28/8/2024
  8. MINI: Reframing what it means to go outside your comfort zone

    Publicado: 25/8/2024
  9. How to love yourself: a neuroscience-backed framework to loving yourself wholeheartedly

    Publicado: 21/8/2024
  10. Prime your brain for a positive day

    Publicado: 14/8/2024
  11. MINI: Do you need to believe in yourself?

    Publicado: 11/8/2024
  12. Self sabotage is how you break your own heart

    Publicado: 7/8/2024
  13. MINI: Self hate is contagious

    Publicado: 4/8/2024
  14. 4 reminders for when you get caught in overthinking

    Publicado: 31/7/2024
  15. Lifestyle changes that transformed my self love [RE-RUN]

    Publicado: 17/7/2024
  16. MINI: Stop relying on the Universe to guide you: Neuroscience behind why

    Publicado: 14/7/2024
  17. Tired of never feeling good enough? Neuroscience tip to eliminate imposter syndrome

    Publicado: 10/7/2024
  18. The 80/20 rule to becoming mentally healthy [RE-RUN]

    Publicado: 3/7/2024
  19. Become lucky and attract better opportunities with Neuroscience

    Publicado: 19/6/2024
  20. The habit of being yourself

    Publicado: 12/6/2024

1 / 3

Get ready to learn and grow every Thursday with host, Jericha Szlo, as she combines Neuroscience and Spirituality with Personal Development to help you navigate self doubt and insecurities, find self worth and purpose, turn struggle into success and live happier and more fulfilled. With her super-power of being able to easily articulate the complexity of the brain into simple and practical steps that can help you change your life, Jericha aims to teach you how to make your brain work with you, rather than against you … while also combining the vulnerability of her own personal journey.

Visit the podcast's native language site