UNDO with Jericha Szlo

60 Episodo

1. Prime your brain for a positive day

   Publicado: 14/8/2024
2. MINI: Do you need to believe in yourself?

   Publicado: 11/8/2024
3. Self sabotage is how you break your own heart

   Publicado: 7/8/2024
4. MINI: Self hate is contagious

   Publicado: 4/8/2024
5. 4 reminders for when you get caught in overthinking

   Publicado: 31/7/2024
6. Lifestyle changes that transformed my self love [RE-RUN]

   Publicado: 17/7/2024
7. MINI: Stop relying on the Universe to guide you: Neuroscience behind why

   Publicado: 14/7/2024
8. Tired of never feeling good enough? Neuroscience tip to eliminate imposter syndrome

   Publicado: 10/7/2024
9. The 80/20 rule to becoming mentally healthy [RE-RUN]

   Publicado: 3/7/2024
10. Become lucky and attract better opportunities with Neuroscience

    Publicado: 19/6/2024
11. The habit of being yourself

    Publicado: 12/6/2024
12. Things I avoid since learning the Neuroscience of self love

    Publicado: 29/5/2024
13. What a toxic relationship does to your brain

    Publicado: 22/5/2024
14. Things I wish I knew before I rewired my brain

    Publicado: 15/5/2024
15. Listen to this if you're struggling

    Publicado: 8/5/2024
16. Are you a bad person? w/ Hailey Reese

    Publicado: 1/5/2024
17. Medicinal mushrooms: a meditating and manifesting tool, its healing power & impact on mental health w/ Eversio Wellness

    Publicado: 24/4/2024
18. How to create a morning routine that works: science-backed 4-step process for a successful day no matter how much time you have

    Publicado: 17/4/2024
19. The 80/20 rule to becoming mentally healthy

    Publicado: 9/4/2024
20. Lifestyle changes that transformed my self love

    Publicado: 3/4/2024