Things I avoid since learning the Neuroscience of self love

In today’s episode we chat some of the things I avoid doing since learning the Neuroscience of self love ----------- Join the Membership Giveaway: Rate or review this podcast on Spotify or Apple Podcasts, screenshot it, and then email that screenshot to [email protected] ----------- Episode Timeline: [00:00:01] - Intro [00:03:53] - I will never talk poorly about myself, neither out loud or in my head, even if it’s just for a second [00:08:46] - I will never allow someone into my life who doesn’t treat me the way I deserve or desire simply because I like the person [00:11:47] - I will never look for validation in the opinions of others, even those closest to me [00:16:45] - I will never place my value on the way my body looks [00:20:16] - Outro ----------- Watch the podcast here Join the Membership here Work with me ⁠here⁠ Send in your questions ⁠here⁠ Join the newsletter ⁠here⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠Website⁠