12 Minute Meditation

223 Episodo

1. 12 Minute Meditation: How to Navigate Difficult Emotions with Sharon Salzberg

   Publicado: 28/4/2022
2. 12 Minute Meditation: A Meditation on Abundance in Nature With Mark Coleman

   Publicado: 21/4/2022
3. 12 Minute Meditation: You Are Enough with Jenée Johnson

   Publicado: 14/4/2022
4. 12 Minute Meditation: A Mindful Writing Practice with Stephanie Domet

   Publicado: 7/4/2022
5. 12 Minute Meditation: Return to Your Senses with Shalini Bahl-Milne

   Publicado: 31/3/2022
6. 12 Minute Meditation: Approaching the World with a "Don't Know Mind" with Sará King

   Publicado: 24/3/2022
7. 12 Minute Meditation: A “Just Like Me” Compassion Practice with Steve Hickman

   Publicado: 17/3/2022
8. 12 Minute Meditation: Uncover the Potential for Healing with John Taylor

   Publicado: 10/3/2022
9. 12 Minute Meditation: Cultivate Curiosity with Kimberly Brown

   Publicado: 3/3/2022
10. 12 Minute Meditation: A Practice to Explore What's True with Barry Boyce

    Publicado: 24/2/2022
11. 12 Minute Meditation: A "Touch and Go" Practice with Barry Boyce

    Publicado: 10/2/2022
12. 12 Minute Meditation: A Meditation to Come Home to Your Body with Barry Boyce

    Publicado: 3/2/2022
13. 12 Minute Meditation: A Meditation for Grief and Loss with Judy Lief

    Publicado: 27/1/2022
14. 12 Minute Meditation: Arrive, Breathe, and Connect with Lili Powell

    Publicado: 20/1/2022
15. 12 Minute Meditation: Welcome Everything with Frank Ostaseski

    Publicado: 13/1/2022
16. 12 Minute Meditation: A Practice to Reconnect with Yourself with Cynda Rushton

    Publicado: 6/1/2022
17. 12 Minute Meditation: Foster Self-Acceptance with Cheryl Jones

    Publicado: 30/12/2021
18. 12 Minute Meditation: Welcome Deep Relaxation with Jenée Johnson

    Publicado: 23/12/2021
19. 12 Minute Meditation: Allow the Storm of Emotions to Pass with Scott Rogers

    Publicado: 16/12/2021
20. 12 Minute Meditation: A Practice to Work with Difficult Emotions with Rhonda Magee

    Publicado: 9/12/2021