12 Minute Meditation

223 Episodo

1. Observe Difficult Emotions with Scott Rogers

   Publicado: 5/5/2021
2. Leaves: A Guided Meditation for Kids

   Publicado: 4/5/2021
3. A Practice for Working with Grief with Judy Lief

   Publicado: 16/4/2021
4. A Practice to Help Curb the Thrill of Gossiping with Nate Klemp

   Publicado: 13/4/2021
5. A Gratitude Practice to Notice, Shift, and Rewire Your Brain

   Publicado: 19/3/2021
6. A Guided Practice for Engaging Money Issues with Spencer Sherman

   Publicado: 4/3/2021
7. Wind: A Guided Meditation for Kids

   Publicado: 1/3/2021
8. Trees: A Guided Meditation for Kids

   Publicado: 1/3/2021
9. Clouds: A Guided Meditation for Kids

   Publicado: 1/3/2021
10. Visualize Love and Gratitude with Nate Klemp and Kaley Klemp

    Publicado: 11/2/2021
11. Feel at Home in Your Heart with Jenée Johnson

    Publicado: 21/12/2020
12. Loving-Kindness for Difficult Times with Mark Bertin

    Publicado: 10/11/2020
13. Use Loving-Kindness to Feel Liberated with Jenée Johnson

    Publicado: 6/11/2020
14. Walking in Uncertainty with Mark Bertin

    Publicado: 2/11/2020
15. A Meditation for Patience and Resolve with Mark Bertin

    Publicado: 27/10/2020
16. A Breathing Meditation for Children with Susan B. Katz

    Publicado: 27/10/2020
17. A Practice to Reset Tough Conversations with Shalini Bahl-Milne

    Publicado: 7/10/2020
18. A 10-Minute Full Body Scan Meditation

    Publicado: 15/9/2020
19. Deepen Your Awareness with Rhonda Magee

    Publicado: 1/9/2020
20. A Walking Meditation with Elaine Smookler

    Publicado: 24/8/2020