40+ Fitness Podcast

183 Episodo

1. Finding the root cause of gut issues with Liz Roman

   Publicado: 1/4/2025
2. How to menopause with Tamsen Fadal

   Publicado: 25/3/2025
3. Take control of your autoimmune disease with Dr Julius Birnbaum

   Publicado: 18/3/2025
4. How conventional medicine is making you sicker with Dr. Robert Lufkin

   Publicado: 11/3/2025
5. Living forever with Prof. John Tregoning

   Publicado: 4/3/2025
6. Heal your pain and anxiety with Nicole Sachs

   Publicado: 25/2/2025
7. The no BS guide to losing weight with Ben Carpenter

   Publicado: 18/2/2025
8. More resilience through nutrition with Sarah Bayliss

   Publicado: 11/2/2025
9. Look younger, live longer with Dr. Michael Aziz

   Publicado: 4/2/2025
10. Free yourself from addiction with Dr. Adi Jaffe

    Publicado: 28/1/2025
11. Are the weight loss drugs right for you with Alexandra Sowa

    Publicado: 21/1/2025
12. How to fix your menopause metabolism with Cara Metz

    Publicado: 14/1/2025
13. How to participate in your own rescue with Tiffany Owen

    Publicado: 7/1/2025
14. How to optimize your physique over 40 with Tom Mouland

    Publicado: 17/12/2024
15. Weight loss, health, fitness and alcohol consumption

    Publicado: 10/12/2024
16. Eat like a normal person with Kait Richardson

    Publicado: 3/12/2024
17. Get outside your comfort zone

    Publicado: 26/11/2024
18. 9 Weight Loss Myths for People Over 40

    Publicado: 19/11/2024
19. How to reprogram the way you eat with Dr. Supatra Tovar

    Publicado: 12/11/2024
20. Death by 1000 Tweets with Dr. Jacob Teitelbam

    Publicado: 5/11/2024