A Little Help For Our Friends
Un pódcast de Jacqueline Trumbull and Kibby McMahon - Miercoles
146 Episodo
-
The Fight You Didn’t Mean to Start: Why Conflict Escalates and How to Defuse It
Publicado: 2/7/2025 -
The Cost of Anxious Attachment: When Someone's Insecurities Make You Question Your Worth
Publicado: 25/6/2025 -
Understanding Others' Minds: The Science of Mind-Reading in Borderline Personality Disorder
Publicado: 18/6/2025 -
The Science of Co-Regulation: Building Safety in Relationships
Publicado: 11/6/2025 -
When One Chases and the Other Runs: Understanding the Pursuer-Withdrawer Dynamics in Couples
Publicado: 4/6/2025 -
Self-Hatred: Wrestling With The Hidden Demon
Publicado: 21/5/2025 -
Sex After Trauma: How PTSD Affects Sexual Intimacy
Publicado: 14/5/2025 -
Interview with Dr. Jordan Quaglia: The Science of We-Care beyond Self-Care
Publicado: 7/5/2025 -
Triangulation: How Loved Ones Get Stuck in Toxic Relationship Dynamics
Publicado: 30/4/2025 -
Interview with Paula Croxson: An Insider Look into Polyamory
Publicado: 23/4/2025 -
Interview with Madison Errichiello: Love is Blind, Loss, and Healing through Trauma
Publicado: 16/4/2025 -
Self-Pity: The Social Costs of Wallowing In Your Troubles
Publicado: 9/4/2025 -
MySpace Top Eight: How We're Haunted By Our Teenage Popularity
Publicado: 2/4/2025 -
Long-Distance Love: Making It Work When Miles Apart
Publicado: 26/3/2025 -
Your Brain on Extremes: How All-or-Nothing Thinking Affects Mental Health
Publicado: 19/3/2025 -
Arrested Development: The Generational Trauma of Emotionally Immature Parents
Publicado: 12/3/2025 -
Why Are They Acting Like a Child? Understanding Emotional Immaturity
Publicado: 5/3/2025 -
Interview with Dr. Blaise Aguirre: Confronting the Shadows of Self-Hatred
Publicado: 26/2/2025 -
Transforming Defensiveness: From Conflict to Connection in Relationships
Publicado: 19/2/2025 -
Navigating the Complex Family Dynamics of a New Marriage
Publicado: 12/2/2025
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacqueline and Dr. Kibby share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.comDo you need help coping with a loved one's mental or emotional problems? Check out www.KulaMind.com, an exclusive community where you can connect other fans of "A Little Help" and get support from cohosts Dr. Kibby and Jacqueline.
