How to Train a Happy Mind
Un pódcast de Scott Snibbe - Martes
299 Episodo
-
The Complete Path to a Happy Mind #192
Publicado: 3/6/2025 -
5-Minute Breath Awareness Meditation with Larry Ward #191
Publicado: 27/5/2025 -
Healing America's Racial Karma—Larry Ward #190
Publicado: 20/5/2025 -
The Interdependent Self - Guided Meditation #43 [rebroadcast]
Publicado: 13/5/2025 -
Who am I? #42 [rebroadcast]
Publicado: 6/5/2025 -
Mindfulness Awareness Meditation with Susan Piver #189
Publicado: 22/4/2025 -
Inexplicable Joy—On the Heart Sutra & Buddhism Without Belief with Susan Piver #188
Publicado: 15/4/2025 -
The Interdependent Nature of Reality #39 [rebroadcast]
Publicado: 8/4/2025 -
From Panic to Peace: A Guided Meditation with Kazu Haga #187
Publicado: 1/4/2025 -
Beyond Us vs Them: Transforming Society Through Fierce Vulnerability with Kazu Haga #186
Publicado: 25/3/2025 -
Guided Meditation: How Things Exist #38 [rebroadcast]
Publicado: 18/3/2025 -
How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]
Publicado: 11/3/2025 -
How to Use Your Phone Mindfully: A Guided Meditation for Digital Wellness—Jay Vidyarthi #185
Publicado: 4/3/2025 -
How to Build a Healthy Relationship with Technology–Jay Vidyarthi on Digital Wellness #184
Publicado: 25/2/2025 -
Bitcoin and Buddhism #70 [rebroadcast]
Publicado: 18/2/2025 -
Meditation on Generosity #183
Publicado: 11/2/2025 -
A Buddhist Take on Homelessness & Generosity #182
Publicado: 4/2/2025 -
Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]
Publicado: 28/1/2025 -
Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]
Publicado: 21/1/2025 -
Two Meditations on Emptiness with Dr. Jan Willis #181
Publicado: 14/1/2025
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.
