311 Episodo

  1. 3 thinking patterns that crush or unleash your dreams

    Publicado: 10/3/2020
  2. When getting started is the problem

    Publicado: 9/3/2020
  3. When you know what's best for you but don't do it

    Publicado: 8/3/2020
  4. Why every moment is an election about you

    Publicado: 7/3/2020
  5. What to do with uncomfortable feelings

    Publicado: 6/3/2020
  6. Who outsmarts the engineers - and what it means for you

    Publicado: 5/3/2020
  7. Your life as a movie - part 2

    Publicado: 4/3/2020
  8. Your life as a movie - part 1

    Publicado: 3/3/2020
  9. You are a system - so change is more likely

    Publicado: 2/3/2020
  10. When you're having a rainy day

    Publicado: 1/3/2020
  11. The Homer Simpson guide to life improvement

    Publicado: 29/2/2020
  12. Creating experiences of change

    Publicado: 28/2/2020
  13. How to exercise your positivity muscle

    Publicado: 27/2/2020
  14. Why envy is not a deadly sin

    Publicado: 26/2/2020
  15. Unpicking the fear of the fear in anxiety

    Publicado: 25/2/2020
  16. How to understand your own progress by teaching others

    Publicado: 24/2/2020
  17. Which version of you will you vote for?

    Publicado: 23/2/2020
  18. What's your next right action

    Publicado: 22/2/2020
  19. How to press pause on reactive decision making

    Publicado: 21/2/2020
  20. You, the housefly, your thoughts, and a china shop

    Publicado: 20/2/2020

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Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.

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