311 Episodo

  1. What Your Friend Or Partner Needs When They Feel Hurt

    Publicado: 19/2/2020
  2. Can we use imagination to heal emotional pain?

    Publicado: 18/2/2020
  3. What is your recipe for feeling rotten

    Publicado: 17/2/2020
  4. How to make your brain predict danger

    Publicado: 16/2/2020
  5. What would life look like if it was easy

    Publicado: 15/2/2020
  6. Be a nice person by saying no

    Publicado: 14/2/2020
  7. There's someone worse off than you?

    Publicado: 13/2/2020
  8. The resources hidden in a life filled with ups and downs

    Publicado: 12/2/2020
  9. How to spot what causes the bulk of your problems

    Publicado: 11/2/2020
  10. Are you moving away from the life you want?

    Publicado: 10/2/2020
  11. What your feelings are trying to tell you

    Publicado: 9/2/2020
  12. What to ask yourself when everything goes wrong

    Publicado: 8/2/2020
  13. The Curious Case of the "Too Loud" Child

    Publicado: 7/2/2020
  14. When you think you must be going crazy

    Publicado: 6/2/2020
  15. Are the open cycles in your life causing you stress?

    Publicado: 5/2/2020
  16. Using music to change your mental state

    Publicado: 4/2/2020
  17. The Change Machine : How to find the good in you

    Publicado: 3/2/2020
  18. How to deal with the brain's negative bias

    Publicado: 2/2/2020
  19. One small thing worth noticing about your morning

    Publicado: 1/2/2020
  20. How to turn goals into values you live your life by

    Publicado: 31/1/2020

15 / 16

Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.

Visit the podcast's native language site