305 Episodo

  1. Brenda Shoshanna: an experiential conversation about authority

    Publicado: 22/6/2025
  2. Dan Clurman: Feldenkreis & the body as an organizing system

    Publicado: 3/6/2025
  3. Ven. Gendun: Buddhism & the practice of freedom

    Publicado: 24/5/2025
  4. Jeff Warren: Coming into presence through connection

    Publicado: 1/5/2025
  5. Owen Flanagan: What it is like to be an addict

    Publicado: 9/4/2025
  6. My context for proactive mindfulness

    Publicado: 31/3/2025
  7. Gregory Kramer: Not knowing, being present in the moment

    Publicado: 25/2/2025
  8. Relational meditation: inner connection & interconnection

    Publicado: 10/2/2025
  9. A down-to-earth perspective on non-duality

    Publicado: 16/1/2025
  10. One-minute mindfulness: Embodied presence

    Publicado: 15/11/2024
  11. Koshin Paley Ellison: Connection as a spiritual practice

    Publicado: 1/11/2024
  12. Embodied meditation: Focus on body sensation

    Publicado: 7/7/2024
  13. Leslie Ellis & Serge Prengel: Active Imagination

    Publicado: 18/6/2024
  14. Peter Levine reflects on his life and work

    Publicado: 1/5/2024
  15. How to practice embodied meditation

    Publicado: 25/3/2024
  16. Pablo Márquez: Photography as a meditative process

    Publicado: 18/3/2024
  17. Linda Modaro & Nelly Kaufer: Reflective Meditation

    Publicado: 14/1/2024
  18. Raja Selvam: Embodying emotions

    Publicado: 1/12/2023
  19. Seth Zuihō Segall: In praise of Pluralism

    Publicado: 31/10/2023
  20. Maia Szalavitz: An inspiring perspective on addiction

    Publicado: 1/5/2023

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.

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