Proactive Mindfulness aka Active Pause
Un pódcast de Proactive Mindfulness
305 Episodo
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Kirk Schneider: Life-enhancing anxiety
Publicado: 1/4/2023 -
A conversation on mindfulness & the Polyvagal Theory
Publicado: 1/2/2023 -
Elizabeth English: Gentle mindfulness
Publicado: 22/7/2022 -
Noga Arikha: The embodied mind
Publicado: 7/7/2022 -
A mindful take on spirituality & philosophy
Publicado: 23/6/2022 -
Bruce Gibbs: Finding the right distance from our experience
Publicado: 17/4/2022 -
Ken Benau: Shame, Pride, and Relational Trauma
Publicado: 1/3/2022 -
Polyvagal-informed meditation
Publicado: 1/3/2022 -
An experiential inquiry into the nature of inquiry
Publicado: 14/2/2022 -
Lawrence Berger: A quest for meaning
Publicado: 1/2/2022 -
Jacqui Lewis: Fierce Love
Publicado: 19/1/2022 -
Jeffery Smith: How psychotherapy works
Publicado: 18/1/2022 -
Salvador Moreno-Lopez: Sensing into life as a musical improvisation
Publicado: 1/12/2021 -
Embodied spirituality: a felt sense of something larger
Publicado: 28/11/2021 -
Cherionna Menzam-Sills: Exploring pre- and perinatal experiences
Publicado: 1/11/2021 -
Elliot Jurist on the process of mourning
Publicado: 1/10/2021 -
Jan Winhall: Treating trauma & addiction with the Felt Sense Polyvagal model
Publicado: 1/10/2021 -
Peter Afford: A neuroscience perspective on the felt sense
Publicado: 1/9/2021 -
Ron Purser: Beyond McMindfulness
Publicado: 1/8/2021 -
Monica Gomez Galaz & Özlem Mavis: A felt sense of faith
Publicado: 1/7/2021
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.