Proactive Mindfulness aka Active Pause
Un pódcast de Proactive Mindfulness

Categorías:
301 Episodo
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Merete Holm Brantbjerg: What Sustains Me
Publicado: 8/3/2021 -
Gregory Kramer about Buddhism & psychotherapy
Publicado: 1/3/2021 -
Susan Rudnick: Mindfulness within a broader context
Publicado: 1/3/2021 -
Merete Holm Brantbjerg: A gentle exploration of stress
Publicado: 1/2/2021 -
Thinking As Movement
Publicado: 1/1/2021 -
Gregory Kramer: A Whole Life Path
Publicado: 1/12/2020 -
Michael Changaris: The power of mindful touch
Publicado: 1/12/2020 -
Francesca Maximé: Embodied anti-racism
Publicado: 1/11/2020 -
Brent Glass: About prisons & a fair society
Publicado: 4/10/2020 -
David Allen: The implicit pressures that shape our clients
Publicado: 1/10/2020 -
Jan Winhall: Making meaning
Publicado: 1/10/2020 -
Richard Gillett: The high cost of divisiveness and how to deal with it
Publicado: 1/10/2020 -
How to depolarize political conversations
Publicado: 14/9/2020 -
Understanding social myth: Why it’s so hard to find common ground & how to do it
Publicado: 1/9/2020 -
Harbert Rice: How a felt sense functions in a group
Publicado: 1/8/2020 -
Victoria Ramos: Dance with the Divinity which is you (a guided meditation)
Publicado: 16/7/2020 -
Deb Dana: How the nervous system affects our daily life
Publicado: 1/7/2020 -
Bruce Nayowith explores experiences of connection
Publicado: 1/7/2020 -
Judyth Weaver: What Sustains Me (2020)
Publicado: 20/6/2020 -
Judyth Weaver: What Sustains Me (2015)
Publicado: 20/6/2020
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory.