Proactive Mindfulness aka Active Pause

Un pódcast de Proactive Mindfulness

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301 Episodo

  1. Merete Holm Brantbjerg: What Sustains Me

    Publicado: 8/3/2021
  2. Gregory Kramer about Buddhism & psychotherapy

    Publicado: 1/3/2021
  3. Susan Rudnick: Mindfulness within a broader context

    Publicado: 1/3/2021
  4. Merete Holm Brantbjerg: A gentle exploration of stress

    Publicado: 1/2/2021
  5. Thinking As Movement

    Publicado: 1/1/2021
  6. Gregory Kramer: A Whole Life Path

    Publicado: 1/12/2020
  7. Michael Changaris: The power of mindful touch

    Publicado: 1/12/2020
  8. Francesca Maximé: Embodied anti-racism

    Publicado: 1/11/2020
  9. Brent Glass: About prisons & a fair society

    Publicado: 4/10/2020
  10. David Allen: The implicit pressures that shape our clients

    Publicado: 1/10/2020
  11. Jan Winhall: Making meaning

    Publicado: 1/10/2020
  12. Richard Gillett: The high cost of divisiveness and how to deal with it

    Publicado: 1/10/2020
  13. How to depolarize political conversations

    Publicado: 14/9/2020
  14. Understanding social myth: Why it’s so hard to find common ground & how to do it

    Publicado: 1/9/2020
  15. Harbert Rice: How a felt sense functions in a group

    Publicado: 1/8/2020
  16. Victoria Ramos: Dance with the Divinity which is you (a guided meditation)

    Publicado: 16/7/2020
  17. Deb Dana: How the nervous system affects our daily life

    Publicado: 1/7/2020
  18. Bruce Nayowith explores experiences of connection

    Publicado: 1/7/2020
  19. Judyth Weaver: What Sustains Me (2020)

    Publicado: 20/6/2020
  20. Judyth Weaver: What Sustains Me (2015)

    Publicado: 20/6/2020

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory.

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