Proactive Mindfulness aka Active Pause
Un pódcast de Proactive Mindfulness

Categorías:
301 Episodo
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Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma
Publicado: 15/6/2020 -
Eric Wolterstorff: Society under sustained stress
Publicado: 3/6/2020 -
Faith as a human experience
Publicado: 16/5/2020 -
Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapists
Publicado: 16/4/2020 -
Stephen Porges: Finding meaning in the midst of the Coronavirus crisis
Publicado: 16/4/2020 -
Connecting during COVID-19 : Reach In & Reach Out
Publicado: 1/4/2020 -
Volunteer to help people support each during the COVID-19 crisis
Publicado: 1/4/2020 -
Greg Cootsona: Finding Grace, Finding Space
Publicado: 1/4/2020 -
Stephen Porges: Countering the effects of social distancing
Publicado: 18/3/2020 -
Active Listening instructions
Publicado: 16/3/2020 -
Washing hands as a mindful practice
Publicado: 11/3/2020 -
Karyne Wilner: The plastic body
Publicado: 1/3/2020 -
Marcella Calabi: Enjoying a mindful conversation
Publicado: 1/3/2020 -
Polarized Mind & Relational Implicit
Publicado: 7/2/2020 -
Kirk Schneider: Exploring the polarized mind
Publicado: 1/2/2020 -
Bill Epperly: Awakened living
Publicado: 1/1/2020 -
Leslie Ellis: The creative power of dreamwork
Publicado: 1/1/2020 -
Sharon Stanley: Conversation about climate change
Publicado: 8/12/2019 -
Carmen Joanne Ablack: A polyphonic endeavor
Publicado: 1/12/2019 -
Loch Kelly: Effortless Mindfulness
Publicado: 1/12/2019
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory.