Proactive Mindfulness aka Active Pause

Un pódcast de Proactive Mindfulness

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301 Episodo

  1. Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma

    Publicado: 15/6/2020
  2. Eric Wolterstorff: Society under sustained stress

    Publicado: 3/6/2020
  3. Faith as a human experience

    Publicado: 16/5/2020
  4. Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapists

    Publicado: 16/4/2020
  5. Stephen Porges: Finding meaning in the midst of the Coronavirus crisis

    Publicado: 16/4/2020
  6. Connecting during COVID-19 : Reach In & Reach Out

    Publicado: 1/4/2020
  7. Volunteer to help people support each during the COVID-19 crisis

    Publicado: 1/4/2020
  8. Greg Cootsona: Finding Grace, Finding Space

    Publicado: 1/4/2020
  9. Stephen Porges: Countering the effects of social distancing

    Publicado: 18/3/2020
  10. Active Listening instructions

    Publicado: 16/3/2020
  11. Washing hands as a mindful practice

    Publicado: 11/3/2020
  12. Karyne Wilner: The plastic body

    Publicado: 1/3/2020
  13. Marcella Calabi: Enjoying a mindful conversation

    Publicado: 1/3/2020
  14. Polarized Mind & Relational Implicit

    Publicado: 7/2/2020
  15. Kirk Schneider: Exploring the polarized mind

    Publicado: 1/2/2020
  16. Bill Epperly: Awakened living

    Publicado: 1/1/2020
  17. Leslie Ellis: The creative power of dreamwork

    Publicado: 1/1/2020
  18. Sharon Stanley: Conversation about climate change

    Publicado: 8/12/2019
  19. Carmen Joanne Ablack: A polyphonic endeavor

    Publicado: 1/12/2019
  20. Loch Kelly: Effortless Mindfulness

    Publicado: 1/12/2019

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory.

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