ADHD Explorers - By ADHDoers

60 Episodo

1. #59 Do You See Things in your Minds Eye? Exploring Synesthesia with Psychologist Maike Preißing

   Publicado: 24/2/2024
2. #58 How do we Navigate Intense Emotions?!

   Publicado: 3/2/2024
3. #57 The Adhder's Time Management Toolkit.

   Publicado: 27/1/2024
4. #56 Goal Setting + Smashing it!

   Publicado: 22/1/2024
5. #55 Updating and Observing Inner Dialogue to Kick Butt with ADHD!

   Publicado: 13/1/2024
6. #54 Mindfulness Without the Bullshit: Practical Habits for ADHDers.

   Publicado: 6/1/2024
7. #53 Disability, parenting and sending kindness to your younger self.

   Publicado: 23/12/2023
8. #52 Embarrassing Holiday fails.. ADHD Edition!

   Publicado: 16/12/2023
9. #51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting!

   Publicado: 9/12/2023
10. #50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist

    Publicado: 3/12/2023
11. #49 How can ChatGPT help with ADHD?

    Publicado: 25/11/2023
12. #48 Neurospicy Parenting and Managing Late Diagnosis with @SincerelyOnyi Mother, Blogger and Psych PA

    Publicado: 18/11/2023
13. #47 Self Care Vs Self Discipline (Aka how to stop beating yourself up for everything!)

    Publicado: 11/11/2023
14. #46 Being Your Unique Self with Mx.Domestic!

    Publicado: 4/11/2023
15. #45 ADHD & Friendships 👫🏻

    Publicado: 28/10/2023
16. #44 Are there positives to ADHD?!

    Publicado: 21/10/2023
17. #43 What ACTUALLY helps Adhd? Dissolving Overwhelm and Riding into Confidence with ADHD Mega-Coach Brooke Schnittman

    Publicado: 14/10/2023
18. #42 Increase helpful habits with re-framing

    Publicado: 8/10/2023
19. #41 ADHD and Communication in relationships

    Publicado: 30/9/2023
20. #40 Unmasking and being real AS FUCK.

    Publicado: 23/9/2023