Ageless Athlete - Longevity Insights From Adventure Sports Legends

80 Episodo

1. #59 Best of 2024 Part II

   Publicado: 4/2/2025
2. #58 Beyond Limits: Steve McClure’s Unorthodox Methods, Peak Performance at 54, What Causes Decline, (and, the Best Fixes for Long-Term Success)

   Publicado: 28/1/2025
3. #57 Best Of 2024 - Part I

   Publicado: 21/1/2025
4. #56 The $101M Global Race to Redefine Aging: Jamie Justice on the Science of Longevity, and Why Aging Is an Opportunity, Not a Decline

   Publicado: 14/1/2025
5. #55 Impossible To Possible: How Ray Zahab’s Adventure Mindset Helped Him Overcome Cancer and Redefine Resilience

   Publicado: 7/1/2025
6. #54 Discovering Longevity: How I Applied These 10 Surprising Lessons From Top Athletes

   Publicado: 1/1/2025
7. #53: Caroline Paul Revisited - Why Embracing Small Risks Leads to Big Growth, Finding Awe in the Everyday, And Reframing Fear as a Tool For Growth

   Publicado: 24/12/2024
8. #52 Endless Summer: Behind The Scenes from a Surfing Classic, and Wingnut's Proven Formula for Staying Active, Balanced, and Stoked at Any Age

   Publicado: 17/12/2024
9. #51 Into The Depths: No Wetsuit, 43 Degree Water, And 17 Hours Non-Stop, To Make History With The First Swim To Shark Island 🦈

   Publicado: 10/12/2024
10. #50 Eat Better, Live Longer by EC Synkowski - Debunking Nutrition Myths, The 800 Gram Challenge, Protein For Athletes, Stop Chasing Diet Trends

    Publicado: 3/12/2024
11. #49 - Revisited: Wayne Willoughby - From Severe Disability to 26 Summits of El Capitan, a Rock Climber's Transformative Story

    Publicado: 26/11/2024
12. #48 - Commandments for Longevity and Fulfillment in Sport and Life - Part II

    Publicado: 19/11/2024
13. #47 The Lifewish Mindset: Masterclass From A Big Wall Speed Climber On Replacing Fear With Wonder, And How Nature Can Transform You When You Live On Purpose

    Publicado: 12/11/2024
14. #46 Heather Heynen - Break Free From Limiting Beliefs: Practical Tips for Building Resilience, Embracing Adventure, and Finding Self-Worth Beyond Athletic Performance

    Publicado: 5/11/2024
15. #45 Ben Moon - Rediscovering Peak Form At 50, Evolution of Training And The Moon Board, Olympic Pride, and, Timeless Partnerships

    Publicado: 29/10/2024
16. #44 Five Commandments for Lifelong Performance: Lessons From Athletes for Longevity in Sport and Life

    Publicado: 23/10/2024
17. #43 Lynn Hill - “IT GOES, BOYS!” – Rewriting History, Mentoring is the Greatest Gift, Thoughts On Olympics, And Why You Need To Dream BIG!

    Publicado: 15/10/2024
18. #42 David Wiens - Mountain Biking Then and Now, Aging With Purpose, Overcoming Setbacks, and Strengthening Communities With Trails

    Publicado: 8/10/2024
19. #42 Katherine Hayes Rodriguez - Breaking All Barriers To Enable Outdoor Access For Us All

    Publicado: 1/10/2024
20. #40 Heather Heynen Interviews Kush Khandelwal - A Different Path: How The Outdoors & Community Changed My Life

    Publicado: 24/9/2024