Anxiety Slayer™ with Shann and Ananga

668 Episodo

1. How to calm anxiety during coronavirus lockdown

   Publicado: 10/4/2020
2. The Value of Connection During Unsettling Times

   Publicado: 2/4/2020
3. Guided Tapping Session for the Fear of Getting 
Coronavirus

   Publicado: 26/3/2020
4. Emotional Detox for Anxiety with Sherianna Boyle

   Publicado: 20/3/2020
5. Guided meditation for challenging times

   Publicado: 13/3/2020
6. Getting through the things we face in life that can feel so overwhelming

   Publicado: 28/2/2020
7. Understanding what is at the core of suffering with Dr. John Demartini

   Publicado: 21/2/2020
8. For freedom from anxiety, ban these words from your self-talk

   Publicado: 14/2/2020
9. Managing anxiety when facing a serious medical test

   Publicado: 7/2/2020
10. Anxiety Relapse: What to do when anxiety comes back

    Publicado: 31/1/2020
11. How to develop resilience and live an intentional life with Neil Pasricha

    Publicado: 24/1/2020
12. How changing your thoughts about anxiety can help you heal

    Publicado: 17/1/2020
13. Two anxiety relief practices to help you feel more calm and relaxed in 2020

    Publicado: 10/1/2020
14. Best of Anxiety Slayer: Guided Relaxation for Anxiety-Free Sleep

    Publicado: 27/12/2019
15. Best of Anxiety Slayer: How to calm unwanted thoughts that often come with anxiety

    Publicado: 6/12/2019
16. How to Stop an Anxiety Attack with EFT Tapping

    Publicado: 28/11/2019
17. Social Anxiety: You do not have to suffer in silence

    Publicado: 22/11/2019
18. Chronic illness and anxiety

    Publicado: 15/11/2019
19. Overcoming Feelings of Unworthiness with Dr. Dain Heer

    Publicado: 8/11/2019
20. Guided Breathing Relaxation for Anxiety Relief: Mindful Connection

    Publicado: 1/11/2019