Anxiety Slayer™ with Shann and Ananga

635 Episodo

1. Poem: Live Each Day to the Fullest

   Publicado: 30/6/2010
2. The Slayer Sessions: How Well Do You Know Your Mind?

   Publicado: 23/6/2010
3. Navigating the Four Stages of Transition

   Publicado: 16/6/2010
4. How are You Discharging Your Stress

   Publicado: 9/6/2010
5. Preview: Natural Release - Progressive Muscle relaxation

   Publicado: 6/6/2010
6. The Slayer Sessions: The Partnership and Mission

   Publicado: 2/6/2010
7. Preview: Shavasana Guided Yoga Relaxation

   Publicado: 30/5/2010
8. Poem: The Best Day Ever

   Publicado: 26/5/2010
9. Entering the Moment

   Publicado: 19/5/2010
10. Stress Busters

    Publicado: 12/5/2010
11. Interview: Ayurveda and Anxiety part 4

    Publicado: 9/5/2010
12. Ayurveda Interview Part 3 - An Ayurvedic Day

    Publicado: 5/5/2010
13. Interview: Ayurveda and Anxiety Relief part 2

    Publicado: 2/5/2010
14. Interview: Ayurveda and Anxiety Relief part 1

    Publicado: 28/4/2010
15. Take Yourself off the Boil

    Publicado: 21/4/2010
16. Step into the Moment and Let Your Life Flow

    Publicado: 14/4/2010
17. Challenging Anxious Thoughts

    Publicado: 8/4/2010
18. The Cleansing Breath

    Publicado: 31/3/2010
19. Facing Your Fears with Curiosity

    Publicado: 24/3/2010
20. Take Your Mind on a Mini-break

    Publicado: 17/3/2010