Be Well Sis: The Podcast
Un pódcast de Cassandre Dunbar - Miercoles
170 Episodo
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REWIND: Overcoming Perfectionism: Finding Your Authentic Self with Bianca Hughes
Publicado: 4/9/2024 -
REWIND: Purpose, Bathbombs, Cannabis, and Self-Care
Publicado: 28/8/2024 -
REWIND: Cultivating Self-love through Forgiveness and Compassion
Publicado: 21/8/2024 -
REWIND: Cultivating Meaningful Friendships in Adulthood with Danielle Bayard Jackson
Publicado: 14/8/2024 -
REWIND: Hormonal Health for a Better Period and a Happy Flo ft. Necole Kane
Publicado: 7/8/2024 -
REWIND: Sisterhood Heals with Dr. Joy Harden Bradford
Publicado: 31/7/2024 -
The First Period Talk: Practical Guidance from Dana Roberts, Co-Founder of RED DROP
Publicado: 23/6/2024 -
What It Takes to Heal with Prentis Hemphill
Publicado: 11/6/2024 -
The Mind-Body Connection: Exploring the Link and Disparities in Cancer Outcomes
Publicado: 17/5/2024 -
Workplace Trauma and Validation: Insights from Safe Spaces for Black Women with Alicia Coulter
Publicado: 10/5/2024 -
Navigating Church, Spirituality, and Queer Identity with Anna DeShawn
Publicado: 25/4/2024 -
Whole Person Healing: A Conversation with Dr. Bernie Lim
Publicado: 17/4/2024 -
Balancing Business and Pleasure with Kimberly Lewis
Publicado: 26/3/2024 -
Fight Through Flights
Publicado: 20/3/2024 -
REWIND: A Guide to Reproductive Wellness and Self-Advocacy with Janelle King
Publicado: 1/3/2024 -
Checking In.. P.M.S.
Publicado: 23/2/2024 -
Hormones, Health, and Harmony: A Conversation with Dr. Nicole Peoples on Perimenopause
Publicado: 14/2/2024 -
Come Back, Sis: Chrisette Michele on Resilience, Pivoting, and Communication
Publicado: 31/1/2024 -
Self-Marriage, Social Justice, and Body Liberation: A Conversation with Danni "Amapoundcake" Adams
Publicado: 17/1/2024 -
Understanding and Overcoming Mother Wounds | Alyson Brown
Publicado: 9/1/2024
After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!