170 Episodo

  1. Break the Cycle: A Guide for Healing Intergenerational Trauma with Dr. Mariel Buqué

    Publicado: 2/1/2024
  2. 2023 in Review: Wins,Losses,and Lessons Learned

    Publicado: 29/12/2023
  3. Finding Love in a Changing World:Dating in the Digital Age

    Publicado: 5/12/2023
  4. Overcoming Perfectionism: Finding Your Authentic Self with Bianca Hughes

    Publicado: 29/11/2023
  5. Feel Good Fridays: Mindful Giving

    Publicado: 24/11/2023
  6. Sacred Purpose:A Journey of Self-Discovery with Myeisha Essex

    Publicado: 21/11/2023
  7. Home Therapy: Transforming Your Space into a Sanctuary for Your Wellbeing with Anita Yokota

    Publicado: 7/11/2023
  8. Feel Good Fridays: From SAD to Glad; A Guide to Managing Seasonal Affective Disorder

    Publicado: 3/11/2023
  9. Flower Power to the People | Lindsay Fauntleroy

    Publicado: 20/10/2023
  10. Feel Good Fridays: Expressing Gratitude

    Publicado: 13/10/2023
  11. Creating a Safe Space for Mental Health Conversations with Priscilla Agyeman of Saddie Baddies

    Publicado: 10/10/2023
  12. Understanding Trauma: A Conversation with Dr. Maiysha Clairborne

    Publicado: 4/10/2023
  13. Feel Good Fridays: First World Problems

    Publicado: 22/9/2023
  14. Playing a New Game: A Black Woman's Guide to Thriving in the Workplace with Dr. Tammy Wilborn

    Publicado: 20/9/2023
  15. Feel Good Fridays: Stop Chasing Purpose

    Publicado: 15/9/2023
  16. Rediscovering the World and Ourselves with Ashley N. Company

    Publicado: 13/9/2023
  17. Sisterhood Heals with Dr. Joy Harden Bradford

    Publicado: 6/9/2023
  18. Fatherless Father: A Journey of Healing

    Publicado: 20/6/2023
  19. Real Friends Talk About Race | The Kinswomen: Yseult P. Mukantabana and Hannah Summerhill

    Publicado: 7/6/2023
  20. Embodied Healing: The Journey from Fibroids and Pregnancy Loss to Purposeful Pleasure | Dr. Candice Nicole

    Publicado: 23/5/2023

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After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!

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