170 Episodo

  1. A Renaissance of Our Own| Rachel Cargle

    Publicado: 16/5/2023
  2. Black Girl Burnout: Part 2

    Publicado: 12/5/2023
  3. Black Girl Burnout: Part 1

    Publicado: 2/5/2023
  4. Reimagining the Possibilities | Junauda Petrus-Nasah

    Publicado: 21/4/2023
  5. Self-Care, After-Care, Why Care?

    Publicado: 4/4/2023
  6. Emotional Intelligence: The Key To Happiness | Ashley Williams

    Publicado: 21/3/2023
  7. ADHD as Your Super Power- The Inner Workout | Taylor Elyse Morrison

    Publicado: 15/3/2023
  8. Skin, Sex, and Intergenerational Relationships| Lana Kerr

    Publicado: 7/3/2023
  9. To Honor Them, We Honor Ourselves: Prioritizing Rest| Tanya Christian

    Publicado: 2/3/2023
  10. Introducing the Women of Color Podcasters by Danielle Desir Corbett

    Publicado: 24/2/2023
  11. To Honor Them, We Honor Ourselves: Empowerment through Pleasure | Jamila Dawson, LMFT

    Publicado: 22/2/2023
  12. To Honor Them, We Honor Ourselves: Embracing Ease | Kelley Bonner

    Publicado: 7/2/2023
  13. Mental Health, Cultural Stigmas, and My Story

    Publicado: 24/1/2023
  14. Retroactive Allyship Theatre, The Workplace, and Challenging the Status Quo | Petra Vega

    Publicado: 17/1/2023
  15. Holiday Bonus Series Part 4: End of Year Rituals + Cultivating Better Habits

    Publicado: 1/1/2023
  16. Unpacking the "Ride or Die" Woman with Shanita Hubbard

    Publicado: 20/12/2022
  17. Holiday Bonus Series: Part 3- Cuffing Season

    Publicado: 16/12/2022
  18. Holiday Bonus Series Part 2: Managing Expectations and the In-Laws

    Publicado: 9/12/2022
  19. A Family Business with Island Vibes ft Natural Annies Essentials

    Publicado: 6/12/2022
  20. Holiday Bonus Series Part 1: Tips for Navigating Family Estrangement During the Holidays

    Publicado: 2/12/2022

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After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!

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