54 Episodo

  1. Season 3 Episode 1 : I'm Back, What is the Purpose of this podcast?

    Publicado: 15/3/2023
  2. Season 2 Episode 16: After Action Report (AAR) finding my voice post divorce

    Publicado: 13/12/2022
  3. Season 2 Episode 15: Self Image, Relationship with Food, Eating Disorders and Releasing the Shame

    Publicado: 20/10/2022
  4. Season 2 Episode 14: BPD Beginner Friendly Tips

    Publicado: 4/9/2022
  5. Season 2 Episode 13: BPD - The Valleys Through Healing

    Publicado: 1/9/2022
  6. Season 2 Episode 12: I think my loved one has BPD; what now?

    Publicado: 9/8/2022
  7. Season 2 Episode 11: BPD/ADHD and Burnout

    Publicado: 4/8/2022
  8. Season 2 Episode 10: Authenticity, Vulnerability and Community - ft. Melanie Goldman - mindovermelanie

    Publicado: 17/7/2022
  9. Season 2 Episode 9 - 2 years Post Diagnosis

    Publicado: 15/7/2022
  10. Season 2 Episode 8: Relationship Repair - Difficult, but worth it

    Publicado: 6/7/2022
  11. Season 2 Episode 7: Thoughts vs Feelings (Emotions)

    Publicado: 4/7/2022
  12. 2.6 Season Two Episode 6 My PBD Thoughts Part 2

    Publicado: 14/6/2022
  13. Season Two Episode Five: Love me More

    Publicado: 8/6/2022
  14. BPD Awareness Month: Reclaiming and Sharing Our Stories

    Publicado: 29/4/2022
  15. Season Two Episode Four : 365.25 Days Later

    Publicado: 20/4/2022
  16. Season 2 Episode 3: Interpersonal Relationships - Challenges, Realizations and How to Change Our Interactions

    Publicado: 18/4/2022
  17. DBT Minisode #11 Emotion Regulation ABC and PLEASE

    Publicado: 8/4/2022
  18. Season 2.2 Managing My BPD Thoughts Volume One

    Publicado: 8/4/2022
  19. DBT Minisode #10: Changing Emotional Reponses- Check the Facts, Opposite Action and Problem Solving

    Publicado: 1/4/2022
  20. Season 2 Episode 1: Splitting, what is it? What does it look like? Can you stop it?

    Publicado: 30/3/2022

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Become a Paid Subscriber: https://anchor.fm/borderlineandback/subscribe Welcome to Borderline and Back Podcast. Here I tackle tough topics and try my best to provide helpful resources and information to assist you, or a loved one, through the journey of BPD management. It is important to know that I am NOT a licensed therapist, counselor, psychiatrist, psychologist, or Doctor. Resources and All things Borderline and Back https://linktr.ee/borderlineandback Become a Paid Subscriber: https://anchor.fm/borderlineandback/subscribe

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