34 Episodo

  1. Develop a high-performance mindset

    Publicado: 24/3/2023

  2. Your brain on burnout

    Publicado: 20/12/2022

  3. The practice of being present

    Publicado: 28/10/2020

  4. It's OK to self-care

    Publicado: 1/10/2020

  5. I'm just so stressed

    Publicado: 25/9/2020

  6. Clarity and expectation

    Publicado: 17/9/2020

  7. Dealing with conflict

    Publicado: 9/9/2020

  8. What does it mean to be Indistractible?

    Publicado: 17/8/2020

  9. It all begins with empathy

    Publicado: 6/8/2020

  10. The science behind caffeine

    Publicado: 17/7/2020

  11. Cognitive distortions

    Publicado: 3/7/2020

  12. Your brain can change

    Publicado: 17/6/2020

  13. The Neuroscience of touch

    Publicado: 13/6/2020

  14. The power of story

    Publicado: 28/5/2020

  15. Navigating perfectionism

    Publicado: 20/5/2020

  16. Step away to get unstuck

    Publicado: 14/5/2020

  17. Building resiliency

    Publicado: 8/5/2020

  18. Start with gratitude

    Publicado: 22/4/2020

  19. Developing a mental framework

    Publicado: 17/4/2020

  20. Working from home

    Publicado: 8/4/2020

1 / 2

For the curious! We're exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just "how does the brain work," but how do we apply what we know about the brain to transform our lives?

Visit the podcast's native language site