363 Episodo

  1. The Hot Shower Metaphor

    Publicado: 23/8/2022

  2. Why Is There Sugar in Salt?

    Publicado: 17/8/2022

  3. Showing Up for Family When It Matters

    Publicado: 3/8/2022

  4. An Interview with Esther Helga

    Publicado: 27/7/2022

  5. Addiction is a Disease (Yes, an ACTUAL Disease)

    Publicado: 20/7/2022

  6. Flux

    Publicado: 12/7/2022

  7. NEAT

    Publicado: 6/7/2022

  8. Eight Reflections on 48 Years of Life

    Publicado: 29/6/2022

  9. Sanctity

    Publicado: 22/6/2022

  10. Three Things Change as Addiction Takes Root

    Publicado: 8/6/2022

  11. Addicted to Quantities

    Publicado: 1/6/2022

  12. Relapse Prevention

    Publicado: 25/5/2022

  13. Measuring Fats

    Publicado: 18/5/2022

  14. Meal Times and Your Circadian Rhythm

    Publicado: 11/5/2022

  15. Four Lessons from the Gideon Games

    Publicado: 4/5/2022

  16. Transitioning to Maintenance Without the Bathroom Scale

    Publicado: 27/4/2022

  17. The Art of Maintenance

    Publicado: 20/4/2022

  18. The Negotiator and the Mediator

    Publicado: 13/4/2022

  19. 10++

    Publicado: 6/4/2022

  20. Borderline Foods

    Publicado: 30/3/2022

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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