Chasing Excellence

375 Episodo

1. #115: Benchmarks Worth Testing Yearly (2:00 Drill #15)

   Publicado: 9/3/2020
2. #114: Complain Less, Communicate More

   Publicado: 2/3/2020
3. #113: 3x3 on Gym Metrics, Getting Organized, & Difficult People

   Publicado: 24/2/2020
4. #112: Tips for Overcoming Performance Anxiety

   Publicado: 17/2/2020
5. #111: How to Maintain Your Edge When Training Solo (2:00, #14)

   Publicado: 10/2/2020
6. #110: Mental Toughness Isn't What You Think

   Publicado: 3/2/2020
7. #109: 3x3 on Worthwhile Mistakes, Health Markers, & Self-Help Books

   Publicado: 27/1/2020
8. #108: When People Judge Your Passion

   Publicado: 20/1/2020
9. #107: Don't Wear a Weight Vest Every Day (2:00 Drill #13)

   Publicado: 13/1/2020
10. #106: Behind the Scenes of My TEDx Talk

    Publicado: 6/1/2020
11. #105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage

    Publicado: 30/12/2019
12. #104: On Calmness & Complacency

    Publicado: 23/12/2019
13. #103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)

    Publicado: 16/12/2019
14. #102: The 10 Principles of Training

    Publicado: 9/12/2019
15. #101: Reinvestment & Infinite Games

    Publicado: 2/12/2019
16. #100: 3x3 on Worthwhile Expenses, Lousy Excuses, & Travel Workouts

    Publicado: 25/11/2019
17. #099: CrossFitting While Pregnant

    Publicado: 18/11/2019
18. #098: The Discipline I Most Attribute To My Success (2:00 Drill #11)

    Publicado: 11/11/2019
19. #097: The 5 P's of Decision Making

    Publicado: 4/11/2019
20. #096: 10 Principles of Mindset

    Publicado: 28/10/2019