Chasing Excellence
Un pódcast de Ben Bergeron & Patrick Cummings
Categorías:
375 Episodo
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Mindset Strategies for Your Next Workout
Publicado: 27/7/2020 -
Creating a Hierarchy of Values (2:00 Drill #17)
Publicado: 20/7/2020 -
Silver Linings, Performance Factors, & CrossFit's Direction
Publicado: 13/7/2020 -
#132: Measuring Consistency w/ EC Snykowski
Publicado: 6/7/2020 -
#131: The Last Two Weeks in CrossFit
Publicado: 29/6/2020 -
#130: Answering Your Questions About Training
Publicado: 22/6/2020 -
AMA on Current State of CrossFit
Publicado: 15/6/2020 -
#128: The Four Virtues w/ Ryan Holiday
Publicado: 8/6/2020 -
#127: AMRAPing Life w/ Jason Khalipa
Publicado: 1/6/2020 -
#126: We are Prepared for This
Publicado: 25/5/2020 -
#125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)
Publicado: 18/5/2020 -
#124: Staying Competitive Despite the Lockdowns
Publicado: 11/5/2020 -
#123: How to Keep the Training Intensity at Home (2:00, #16)
Publicado: 4/5/2020 -
#122: Useful Supplements, Uncommon Exercises, & Trust Buiding (3x3, #07)
Publicado: 27/4/2020 -
#121: 10 Habits to Avoid During Quarantine
Publicado: 20/4/2020 -
#120: The Unknown and the Unknowable
Publicado: 13/4/2020 -
#119: Success Isn't About Working Harder
Publicado: 6/4/2020 -
#118: Knowing When it's Time to Make a Change
Publicado: 30/3/2020 -
#117: Athlete Reads, Garage Gym Gear, & Sleep Tips (3x3 #06)
Publicado: 23/3/2020 -
#116: Turning Broad Goals into Concrete Action
Publicado: 16/3/2020
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.