Chasing Excellence

Un pódcast de Ben Bergeron & Patrick Cummings

Categorías:

375 Episodo

  1. Mindset Strategies for Your Next Workout

    Publicado: 27/7/2020
  2. Creating a Hierarchy of Values (2:00 Drill #17)

    Publicado: 20/7/2020
  3. Silver Linings, Performance Factors, & CrossFit's Direction

    Publicado: 13/7/2020
  4. #132: Measuring Consistency w/ EC Snykowski

    Publicado: 6/7/2020
  5. #131: The Last Two Weeks in CrossFit

    Publicado: 29/6/2020
  6. #130: Answering Your Questions About Training

    Publicado: 22/6/2020
  7. AMA on Current State of CrossFit

    Publicado: 15/6/2020
  8. #128: The Four Virtues w/ Ryan Holiday

    Publicado: 8/6/2020
  9. #127: AMRAPing Life w/ Jason Khalipa

    Publicado: 1/6/2020
  10. #126: We are Prepared for This

    Publicado: 25/5/2020
  11. #125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)

    Publicado: 18/5/2020
  12. #124: Staying Competitive Despite the Lockdowns

    Publicado: 11/5/2020
  13. #123: How to Keep the Training Intensity at Home (2:00, #16)

    Publicado: 4/5/2020
  14. #122: Useful Supplements, Uncommon Exercises, & Trust Buiding (3x3, #07)

    Publicado: 27/4/2020
  15. #121: 10 Habits to Avoid During Quarantine

    Publicado: 20/4/2020
  16. #120: The Unknown and the Unknowable

    Publicado: 13/4/2020
  17. #119: Success Isn't About Working Harder

    Publicado: 6/4/2020
  18. #118: Knowing When it's Time to Make a Change

    Publicado: 30/3/2020
  19. #117: Athlete Reads, Garage Gym Gear, & Sleep Tips (3x3 #06)

    Publicado: 23/3/2020
  20. #116: Turning Broad Goals into Concrete Action

    Publicado: 16/3/2020

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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