Chasing Excellence

375 Episodo

1. The Hierarchy of Mindset

   Publicado: 15/12/2020
2. Opening Gyms, Leadership Skills, & Mindset Hacks

   Publicado: 8/12/2020
3. Back to Training After COVID (2:00 Drill #21)

   Publicado: 1/12/2020
4. 5 Characteristics of an Effective Coach

   Publicado: 24/11/2020
5. Telling Stories, Hard Conversations, & Life Lessons

   Publicado: 17/11/2020
6. Designing a High School Health Curriculum

   Publicado: 10/11/2020
7. Reflections on the 2020 CrossFit Games

   Publicado: 3/11/2020
8. James Clear on Working Backwards From Magic

   Publicado: 27/10/2020
9. The Best Workout After a Cheat Day (2:00 Drill #20)

   Publicado: 20/10/2020
10. Lessons from Six Months of Lockdown

    Publicado: 13/10/2020
11. Define Success, Eliminate Everything Else

    Publicado: 6/10/2020
12. CrossFit Games Lessons, Benchmarks, and Trends

    Publicado: 29/9/2020
13. Common Mistakes CrossFit Coaches Are Making

    Publicado: 22/9/2020
14. Don't Try to Win Today (2:00 Drill #19)

    Publicado: 15/9/2020
15. Building a Goals First Nutrition Strategy

    Publicado: 8/9/2020
16. 10 Principles of Training for Longevity

    Publicado: 31/8/2020
17. Valuable Skills, Health Metrics, & Resiliency Tips

    Publicado: 24/8/2020
18. Peloton vs C2 Bike for CrossFit? (2:00 Drill #18)

    Publicado: 17/8/2020
19. How to Use CrossFit to Train for Other Sports

    Publicado: 10/8/2020
20. Assessing Each of the 10 Components of Fitness

    Publicado: 3/8/2020