Chasing Excellence

375 Episodo

1. Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More

   Publicado: 27/6/2023
2. Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager

   Publicado: 20/6/2023
3. Last Year Coaching CrossFit Games Athletes

   Publicado: 13/6/2023
4. Achieving Hard to Measure Goals

   Publicado: 6/6/2023
5. Building a Buffer of Mental Fitness

   Publicado: 30/5/2023
6. Is CrossFit in 2023 Watered Down?

   Publicado: 23/5/2023
7. Living with Integrity and Finding Balance, w/ Julie Foucher

   Publicado: 16/5/2023
8. Quick Set: The Bamboo Forest

   Publicado: 12/5/2023
9. Where to Learn More About the 5 Factors of Health

   Publicado: 9/5/2023
10. Quick Set: The 101st Blow

    Publicado: 5/5/2023
11. Handle Hard Better & Return to Center Faster

    Publicado: 2/5/2023
12. Quick Set: The Difference Between Busy and Overwhelmed

    Publicado: 28/4/2023
13. Essential Behaviors to Build Durability, w/ the Starretts

    Publicado: 25/4/2023
14. Quick Set: Take Ultimate Responsibility

    Publicado: 21/4/2023
15. Improve Your Adaptability

    Publicado: 18/4/2023
16. Quick Set: Stimulus → Thought → Emotion → Feeling

    Publicado: 14/4/2023
17. The Three Key Priorities, w/ Jon Gilson

    Publicado: 11/4/2023
18. Quick Set: Here Comes the Health Revolution

    Publicado: 7/4/2023
19. Why We Prioritize the 5 Factors

    Publicado: 4/4/2023
20. Quick Set: Our 3 Nutrition Challenges

    Publicado: 31/3/2023