Chasing Excellence

375 Episodo

1. The Problem of Nutrient Deficiency, w/ Chris Kresser

   Publicado: 28/3/2023
2. Quick Set: Dyslexia & the Sweet Spot of Learning

   Publicado: 24/3/2023
3. The 10 Pillars of Trusting the Process

   Publicado: 21/3/2023
4. Ask Yourself These 6 Big Questions

   Publicado: 14/3/2023
5. Calling Yourself Out When Things Aren’t Working, w/ EC Synkowski

   Publicado: 7/3/2023
6. Kick Ass ‘Til You Kick the Bucket, w/ Steven Kotler

   Publicado: 28/2/2023
7. Developing Elite Levels of Skills, Strength, and Stamina

   Publicado: 21/2/2023
8. Daily Actions to Build the Five Factors of Health

   Publicado: 14/2/2023
9. Every Element of Existence is a Gift

   Publicado: 7/2/2023
10. Increasing Our Social Fitness, with Robert Waldinger

    Publicado: 31/1/2023
11. How to Build Shared Values

    Publicado: 24/1/2023
12. We’re Rewriting the Purpose of the Gym

    Publicado: 17/1/2023
13. The Worst Things Could Become the Best Things

    Publicado: 10/1/2023
14. Benchmark: Building a Life of Focus

    Publicado: 3/1/2023
15. Become Calm in the Many Faces of the Mind

    Publicado: 27/12/2022
16. Do What Sets Your Heart on Fire

    Publicado: 20/12/2022
17. How to Make a Healthier Society

    Publicado: 13/12/2022
18. The 30 Days of Kindness Challenge

    Publicado: 6/12/2022
19. Developing Critical Power in CrossFit Games Athletes

    Publicado: 29/11/2022
20. F’d, Flow, Focus

    Publicado: 22/11/2022